Lemonade Kids wellbeing workshops for kids and teens

Lemonade Kids empowers children and teens by boosting their confidence, resilience and self-esteem.

Over these school holidays, Lemonade Kids will deliver their award-winning Standing Strong well-being workshops across Brisbane.

If you are looking for a supportive and uplifting holiday experience for your child, then this program is the perfect choice!

Lemonade Kids wellbeing workshops for kids and teens

Lemonade Kids’ award-winning Standing Strong Workshops held across school holidays are jam-packed with exciting and interactive activities to help girls and boys feel energised, inspired, more confident, with a strong sense of self.

Incorporating three pillars – Strong Body (movement), Strong Mind (mindset) and Strong Heart (mindfulness) – these workshop topics change each holidays, which allows your child to attend multiple workshops across the year to help bolster their confidence and grow their personal development skills.

With over 15 well-being strategies and tools provided in each workshop (along with a parent presentation and take home worksheets), Lemonade Kids takes a preventative and holistic approach to support your child and give them a head start on how to manage life’s challenges when they arise.

School Holiday 2022 Topics

April: Body Celebration, Growing Self Awareness, Appreciating Nutrition

July: Strength of Values, Finding Your Voice, What Is Comfort Zone

September: Boosting Confidence, Emotions & Thoughts, Power of Self Belief

December/January 2023 topics will be announced later this year!


Lemonade Kids’ school holiday wellbeing workshops will be held at:

  • “Lillian’s Place”, Carina (address received on confirmation email)
  • Kruger Hall, 25 Ann St, Kallangur


Each workshop is run from 10am to 3:30pm, with a parent presentation from 3pm.


The cost of these workshops is $99 per child, per workshop.

About Lemonade Kids

In 2021 Lemonade Kids were the proud winners of the following What’s On 4 Kids Awards:

  • People’s Choice Winner: Best Kids School Holiday Activity
  • People’s Choice Winner: Outstanding Coach/Teacher for 5 to 12 Years
  • Judges Winner: Best Local Franchisee/Licensee School Aged Activity for 5 to 12 Years

Frequently asked questions

DO PARENTS STAY FOR THE WORKSHOP? No, the workshops are drop and go.

WHAT DOES MY CHILD NEED TO BRING? Morning tea, lunch, water bottle, yoga mat, hat.

MY CHILD IS HAPPY AND CONFIDENT AND HASN’T HAD ANY MAJOR CHALLENGES, IS THIS PROGRAM FOR THEM? Yes! Standing Strong is a preventive and pro-active program. We are designed to support girls and boys before they have any major health and wellbeing challenges.

Standing Strong works best when children join before any difficult times start, this way they can build a strong support network and feel empowered and confident if, and when challenges occur.

I’M KEEN BUT MY CHILD IS NOT, HOW CAN I GET THEM IN? Children can be hesitant and / or resistant when considering Standing Strong. This is primarily to do with their past experiences with groups they don’t know. It can be very overwhelming, and out of their comfort zone, especially if they don’t know anyone at Lemonade Kids. If you can get your daughter or son to Lemonade Kids, they can support them from there, the toughest challenge may be getting them to Lemonade Kids. Once kids see first-hand what Lemonade Kids and classes are like, they love it – they just need to overcome that initial fear and that’s where parents can help.

MY CHILD HAS A LEARNING OR PHYSICAL DISABILITY, CAN YOU SUPPORT THEM? Yes, Lemonade Kids prides themselves on inclusivity.

The only consideration is that Lemonade Kids deliver the classes in a very positive and uplifting group environment, and it is their responsibility to maintain this for the group as a whole, throughout the entire workshop.

If your child requires additional support to assist with their attention, maintaining regulated behaviour, or simply to feel comfortable in the group environment due to their condition, please contact Lemonade Kids so you can discuss your needs.

The needs and comfort level of your child is our number one priority, so if in doubt please contact Lemonade Kids to establish whether the workshop is the best option for your child.


Lemonade Kids was one of the most fun and best experiences of my life. The workshop taught me how to not be scared or afraid of things anymore. It has shown me some tips in how to stand strong. I loved how Bec was always supportive of all the girls on the day. I can’t wait to start the Term program.” – Georgia, aged 10

My girls have attended both the weekly term programs and holiday workshops and absolutely LOVE them! I have found they are able to go through school and life feeling more confident in their ability to deal with tricky situations and friendships. They have learnt so many important values and their confidence and self appreciation has grown so much since attending. I highly recommend Lemonade Kids, Bec is amazing and so passionate about helping the kids learn and grow to become the best version of themselves!!” – Eileen, mum of Miss 9 and Miss 7

Bec & her team are so welcoming, ensuring the kids feel comfortable and secure in these wonderful workshops to explore more about themselves and their interactions with others!” – Charma, mum of Miss 7

To find out more, please visit the Lemonade Kids website.


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