Fitness for Mums means happier, healthier families.
We have searched to find the best Brisbane has to offer in terms of fitness classes for mums. Some with babies, others with toddlers and some that offer a nanny service. We believe that Brisbane parents deserve to be fit and healthy and that a healthy and happy mum and dad means a healthy and happy Brisbane Kid. There are also a list of Brisbane classes with Babies that have similar benefits and themes to this.
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Mummy and Me Yoga
Yogababy classes are a wonderful way to strengthen & bring balance after birth. Babies start from eight weeks old. Classes focus on postures specifically designed for the postnatal months by helping your body regain strength and tone in a safe and effective way. Mummy & Crawlers yoga classes are offered for children up to 14 months. Yogababy Pregnancy yoga classes help you to relax & strengthen during your pregnancy. Yogababy Website
All About You Personal Training
All About You Personal Training is an independently owned and operated personal training & group fitness business in Brisbane that caters to people of all shapes, sizes and athletic ability. All clients are treated as VIP’s with individually tailored workouts that will get amazing results with affordable pricing. Their Mums n Bubs classes are very popular and great fun to help with fitness and to help parents build muscle, come along & give it a go with children of any age. http://www.allaboutyoupt.com.au
Bliss Active
As featured on the Great South East, Bliss Active will help you lose the baby weight and feel great with exercise classes for Mum & Baby in Brisbane including childcare options. Baby Bootcamp is a fun cardio based workout with periodic fitness testing to ensure you work towards the body you desire & Bubby Pilates is a full workout for Mum, to tone & strengthen, whilst baby plays alongside, includes dedicated section for baby with baby movements & parachute play. Classes in high demand, be early by visiting us at www.facebook.com/BlissActive
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CIRCA FIT (Circus fitness classes)
Get fit while swinging from aerials, playing with hula-hoops and jumping on a trampoline! Circa Fit is a fitness session designed to get the blood pumping while enjoying circus techniques. The 9 week term will revolve in a cycle with each week focusing on a different element (Strength, Flexibility, Core or Cardio). Tuesdays 6:30 – 7:30am ($150/9 weeks) Wednesdays 5:30 – 6:30pm ($150/9 weeks) Circa Website
Bulimba Pilates
Bulimba Pilates offers pilates classes for Yummy Mummys and Pregnant women. Classes are fun, safe and informative and have been developed by Physiotherapist and Stott Pilates Instructor, Kelly Foote. Why not book a trial class today Ph. 3399 2004 or visit Website- www.bulimbapilates.com
Facebook- http://www.facebook.com/bulimbapilatesandphysiotherapy?ref=hl
Priceless P/T Personal Training for Mums in Brisbane
The MOST child-friendly personal training classes in Brisbane! Children from baby/toddler to high school are welcome to come along to all the classes. My beautiful tribe of ladies are always looking after each other and their children and there is no toddler that can out run me!! Classes are run on the North-side of Brisbane from Tuesday through to Saturday. A variety of memberships/packages are on offer to suit every need and there is a special gift for every lady at their first class. Come transform your mind and body while your children play and make friends for life! http://www.facebook.com/pages/Priceless-PT/274404292596256?ref=hl
Studio Pilates International – Pregnancy Pilates
Pregnancy Pilates – A Pilates fitness class for you and your baby designed by our Physiotherapists - the perfect class to safely strengthen and tone your entire body, with a focus on your core and pelvic floor muscles, giving you a healthy posture, great balance and strength, Pregnancy Pilates will reward you with a more comfortable pregnancy and speed up your recovery time post-pregnancy. Located at Hawthorne with Hamilton coming soon Mention Brisbane Kids when you call us on 3899 4555 to receive your first class for free. www.studiopilates.com
FIT by CDM – 1 on 1 training for mums and dads with kids
FIT by CDM is one-on-one training plus small group training by Christina de Mink. Personal training is tailored to the individual’s needs with a focus on weight loss, muscle toning and all round physical fitness to live a healthier life. I am flexible with times and training is perfect for any busy mum plus the best thing about it is your kids are welcome to come along. facebook.com/FITbyCDM
2 Comments on "Fitness Classes for Brisbane Mums"
Hi, I wanted to know if I could be added to your website as I run various mums and bubs fitness classes in the western suburbs of Brisbane. I am a personal trainer with a specialisation in pre and post-natal exercise.
I run a class called Fit 4 Mums on a Monday 0930 at Rocks Riverside Park. This class is sponsored by the Brisbane City Council under the Active Parks banner so is free for mums to and bubs to come along to. I run another Fit 4 Mums on a Wednesday at Clivesden Park at Fig Tree Pocket at 0930 to 1015. This is also a Council class and the cost is $5.
I run a mums and bubs aqua at the Jindalee Council pool on a Thursday morning at 0930 to 1015. This aqua class allows the mums to a great water workout, while the bubs get familiar with the water whilst sitting in water rings. Bubs have to be between 6 to 24 months old. The cost of this class is $10 plus your pool entry.
I also run a pregnancy aqua class on Friday mornings at 1045 to 1130 at the Jindalee Council pool. The cost of this class is $5 plus your pool entry.
If you need any more information please contact Vanessa Griffiths on 0401 668 434.
I have organised my marketing assistant to get in touch with you.