Health and Wellbeing Classes for Brisbane Mums

We have searched to find the best Brisbane has to offer in terms of fitness classes for mums. Some with babies, others with toddlers and some that offer a nanny service. We believe that Brisbane parents deserve to be fit and healthy and that a healthy and happy mum and dad means a healthy and happy Brisbane Kid. There are also a list of Brisbane classes with Babies that have similar benefits and themes to this. 

circa fit

CIRCA FIT (Circus fitness classes)

Get fit while swinging from aerials, playing with hula-hoops and jumping on a trampoline! Circa Fit is a fitness session designed to get the blood pumping while enjoying circus techniques. The 9 week term will revolve in a cycle with each week focusing on a different element (Strength, Flexibility, Core or Cardio). Tuesdays 6:30 – 7:30am ($150/9 weeks) Wednesdays 5:30 – 6:30pm ($150/9 weeks) Circa Website

priceless

Priceless P/T

The MOST child-friendly personal training classes in Brisbane!  Children from baby/toddler to high school are welcome to come along to all the classes.  My beautiful tribe of ladies are always looking after each other and their children and there is no toddler that can out run me!!  Classes are run on the North-side of Brisbane from Tuesday through to Saturday. A variety of memberships/packages are on offer to suit every need and there is a special gift for every lady at their first class. Come transform your mind and body while your children play and make friends for life! http://www.facebook.com/pages/Priceless-PT/274404292596256?ref=hl

EL_Logo_Portr_Green

Embrace Life

We provide a variety of classes at Embrace Life to benefit your baby, child and assist you through your pregnancy, birth and beyond. Classes include Pregnancy Yoga, HypnoBirthing®, Baby Reflexology, Mum & Baby and Postnatal Yoga and Calm for Kids classes. www.embracelife.net.au

kangatraining

Kangatraining

We run Kangatraining classes which is a postnatal workout for mums and bubs which combines babywearing with a full body workout so mums are fit and healthy while your baby is happy and safe being close to you. This allows for your best workout together! We also provide babywearing consultations and have an online store. http://babywearingandyou.com.au/kangatraining-brisbane-east/

 

Group fitness for mums

Go Mum!

Go Mum! Group Fitness specialises in fitness for mums that is convenient, fun and, most importantly, safe for the postnatal period and beyond. Their programs provide exercise solutions that support strong, happy and healthy mums with a focus on pelvic floor and abdominal rehabilitation. Go Mum! also offers a mobile personal training service, which is ideal for those mums seeking a tailored exercise solution in the convenience of their own home.Register for your FREE first class at www.gomumgroupfitness.com.au

UQ Sport logo

UQ Sport’s Bubble Club

Did you know that the University of Queensland, located in St Lucia, has a whole range of awesome sporting activities and services for kids in Brisbane and their parents? The newly launched Bubble Club provides pregnant women with a 14-month free Maternity Swimming Pass, as well as free Learn-to-Swim classes for their 4-6 month old. They have also created a Facebook group to allow mothers to coordinate their swims and even take turns swimming and child minding. For further details, please visit http://uqsport.com.au/content/bubble-club

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Invest Health Pilates

Invest Health Pilates believes in helping you become the healthiest and most flexible you can be to sleep better, move better, and breathe better. Now with a special Mums ’n’ Bubs class, Invest Health Pilates have classes to exercise together for the whole family! Visit www.investhealthpilates.com or www.facebook.com/InvestHealthPilates to find out more.

Preggie Bellies logo

Preggi Bellies

Preggi Bellies is Australia’s leading Pregnancy Exercise program developed by Physiotherapists and endorsed by Obstetricians and Midwives. Join their classes and feel fitter, stronger, healthier and more prepared for the challenges of labour, recovery and early motherhood. Preggi Bellies have 6 venues on both the North and Southsides of Brisbane, some with Childcare. Mention Brisbane Kids and receive a FREE TRIAL CLASS (valued at $25). ENQUIRE NOW at www.preggibellies.com.au, or phone 1300 72 71 71. Offer ends 30/9/16. Single use only in Brisbane.

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