Health and Wellbeing Classes for Brisbane Mums

We have searched to find the best Brisbane has to offer in terms of fitness classes for mums. Some with babies, others with toddlers and some that offer a nanny service. We believe that Brisbane parents deserve to be fit and healthy and that a healthy and happy mum and dad means a healthy and happy Brisbane Kid. There are also a list of Brisbane classes with Babies that have similar benefits and themes to this. 

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circa fit

CIRCA FIT (Circus fitness classes)

Get fit while swinging from aerials, playing with hula-hoops and jumping on a trampoline! Circa Fit is a fitness session designed to get the blood pumping while enjoying circus techniques. The 9 week term will revolve in a cycle with each week focusing on a different element (Strength, Flexibility, Core or Cardio). Tuesdays 6:30 – 7:30am ($150/9 weeks) Wednesdays 5:30 – 6:30pm ($150/9 weeks) Circa Website

priceless

Priceless P/T

The MOST child-friendly personal training classes in Brisbane!  Children from baby/toddler to high school are welcome to come along to all the classes.  My beautiful tribe of ladies are always looking after each other and their children and there is no toddler that can out run me!!  Classes are run on the North-side of Brisbane from Tuesday through to Saturday. A variety of memberships/packages are on offer to suit every need and there is a special gift for every lady at their first class. Come transform your mind and body while your children play and make friends for life! http://www.facebook.com/pages/Priceless-PT/274404292596256?ref=hl

Physio knee assessment

Prenatal to Postnatal Physiotherapy & Paediatrics | The Body Refinery

The Body Refinery has fully accredited male and female instructors and physiotherapists who are committed to teaching precise movement, poise and alignment to your vitality, performance and wellbeing. The complete range of rehabilitation and exercise programs at The Body Refinery include Physiotherapy, prenatal and post natal as well as general Pilates, massage, GYROTONIC® and Power Plate® http://www.thebodyrefinery.com.au/

 Gym in Northgate

Boss Fitness & MMA

Boss Fitness & MMA is now open on Brisbane’s Northside. With a program that caters for all fitness and skills levels, we offer fun, professional and exciting classes in Brazilian Jiu Jitsu, Circuit Training, Yoga, Strength & Conditioning, Cross Training, Bootcamps, Boxing & MMA for children, ladies and adults. Come join the fun – we’re not building a gym, we’re building a family. www.bossfitnessmma.com.au

 EL_Logo_Portr_Green

Embrace Life

We provide a variety of classes at Embrace Life to benefit your baby, child and assist you through your pregnancy, birth and beyond. Classes include Pregnancy Yoga, HypnoBirthing®, Baby Reflexology, Mum & Baby and Postnatal Yoga and Calm for Kids classes. www.embracelife.net.au

 Fitness for parents and kids

Bring the Kids Bootcamp

We know how all-encompassing raising children can be, and how difficult it is for parents or carers to find time in their already busy lives for themselves and for fitness. Well, we have some great news — getting fit doesn’t have to be something you do by yourself! You can now get fit alongside your kids with the awesome Bring the Kids Bootcamp! www.bringthekidsbootcamp.com.au

 

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