We have searched to find the best Brisbane has to offer in terms of fitness classes for mums. Some with babies, others with toddlers and some that offer a nanny service. We believe that Brisbane parents deserve to be fit and healthy and that a healthy and happy mum and dad means a healthy and happy Brisbane Kid. There are also a list of Brisbane classes with Babies that have similar benefits and themes to this.
CIRCA FIT (Circus fitness classes)
Get fit while swinging from aerials, playing with hula-hoops and jumping on a trampoline! Circa Fit is a fitness session designed to get the blood pumping while enjoying circus techniques. The 9 week term will revolve in a cycle with each week focusing on a different element (Strength, Flexibility, Core or Cardio). Tuesdays 6:30 – 7:30am ($150/9 weeks) Wednesdays 5:30 – 6:30pm ($150/9 weeks) Circa Website
The MOST child-friendly personal training classes in Brisbane! Children from baby/toddler to high school are welcome to come along to all the classes. My beautiful tribe of ladies are always looking after each other and their children and there is no toddler that can out run me!! Classes are run on the North-side of Brisbane from Tuesday through to Saturday. A variety of memberships/packages are on offer to suit every need and there is a special gift for every lady at their first class. Come transform your mind and body while your children play and make friends for life! http://www.facebook.com/pages/Priceless-PT/274404292596256?ref=hl
We provide a variety of classes at Embrace Life to benefit your baby, child and assist you through your pregnancy, birth and beyond. Classes include Pregnancy Yoga, HypnoBirthing®, Baby Reflexology, Mum & Baby and Postnatal Yoga and Calm for Kids classes. www.embracelife.net.au
Kangatraining is Australia’s newest postnatal workout for mums and bubs! It combines babywearing with a full body workout so mums are fit and healthy while baby is happy and safe being close to mum. This allows for your best workout – together! www.kangatrainingbrisbaneeast.com
Fusion Wellbeing is located in Kelvin Grove, providing a convenient location for many surrounding Brisbane suburbs. They currently have 11 trainers and practitioners, offering clients a diverse range of exercise classes, personal training, nutrition and dietetics, as well as a range of massage types. Fusion Wellbeing is also launching a range of prenatal and postnatal/mums and bub’s classes, with children’s Yoga, Pilates and Zumba to be offered in the near future. www.fusionwellbeing.com
Go Mum! Group Fitness specialises in fitness for mums that is convenient, fun and, most importantly, safe for the postnatal period and beyond. Their programs provide exercise solutions that support strong, happy and healthy mums with a focus on pelvic floor and abdominal rehabilitation. Go Mum! also offers a mobile personal training service, which is ideal for those mums seeking a tailored exercise solution in the convenience of their own home.Register for your FREE first class at www.gomumgroupfitness.com.au