Yoga for Brisbane Mums
Mummy and Me Yoga and Baby Yoga
yogababy offers yoga classes for pregnant women, mothers with babies & education classes for growing families. Through these classes, yogababy provides nurturing & support to women & couples during pre-conception, pregnancy & as a new parent.
Yoga for Fertility
Pre-conception: Our fertility yoga classes can assist you to overcome fertility and hormonal challenges as well as improve core strength.
Pregnancy: Our pregnancy yoga classes help you to relax & strengthen during your pregnancy. Our Active Birth yoga courses provide you and your partners with the resources to achieve a natural & rewarding birth, & prepare for parenthood.
Postnatal: Connect with your baby & join our other new mothers as you regain your core strength and align your emotions in our yoga classes. Get the latest information and assistance in our parenting & nutritional classes. You and your baby can attend these gentle yoga classes when your baby is eight weeks of age and you have recovered from the birth of your child. You are ready for crawlers classes when your baby is on the move.
Connected Parenting Classes
Parenting: Our connected parenting study groups help you to understand your child’s emotions, create emotional safety and set reasonable limits so your child can grow into an independent and emotionally intelligent adult.
Mummy and Me Yoga is all about supporting mums and babies through Yoga through all stages of their lives from prenatal, postnatal through to natural parenting and natural births. Yogababy’s teachers are fully qualified instructors. Bookings are essential.
Classes are held throughout Brisbane: Toowong, Paddington, Windsor & West End.
Go online www.yogababy.com.au or phone us on 1300 769 642